Thedietco kitchen · Australia-inspired

Australian Smashed Pea Toast

Name: Australian Smashed Pea Toast
Total time: 15 min
Yield: 2 servings
Ingredients: 200 g frozen peas; 2 slices wholegrain sourdough (100 g); 60 g ricotta; 1 tbsp lemon juice; 1 tsp olive oil; 1 tbsp fresh mint; Black pepper

Estimated time: 15 min · Yield: 2 servings

Serving inspiration for Australian Smashed Pea Toast — Creamed peas on toast (2059450482) — Serving inspiration; ingredients and presentation may differ.

Make Australian Smashed Pea Toast at home with measured ingredients, step-by-step directions and a practical Thedietco tip. Makes 2 servings; estimated time 15 min.

This is a modern adaptation inspired by Australia-inspired. Ingredient quantities are for the full recipe; divide by the stated yield.

Serves / makes 2 servings

Ingredients

200 g frozen peas
2 slices wholegrain sourdough (100 g)
60 g ricotta
1 tbsp lemon juice
1 tsp olive oil
1 tbsp fresh mint
Black pepper

How to make it

Boil peas 3 minutes and drain.
Mash peas with lemon, oil, mint and pepper.
Toast sourdough and spread each slice with ricotta.
Spoon peas over the top and serve.

Serving inspiration; ingredients and presentation may differ. Photo: File:Creamed peas on toast (2059450482).jpg by Serene Vannoy from Oakland, CA, USA · CC BY 2.0. Resized and converted to WebP.

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