Yoga
Coach-led sessions adapted to your starting point, with attention to mobility, breath and consistency.
A 360° approach that brings your dietitian, health coach and practical routines together.

A plan that fits your life, with food you enjoy and daily online support.
Explore serviceNourish your body with a structured, balanced approach.
Explore serviceFamily-friendly habits that support growth and food confidence.
Explore serviceFuel training, recovery and an active life.
Explore serviceDietitian-led support alongside your medical care.
Explore serviceThoughtful support for the changing seasons of your life.
Explore serviceCoach-led sessions adapted to your starting point, with attention to mobility, breath and consistency.
A practical activity approach suited to your fitness level, available equipment and schedule.
Guided movement with an emphasis on control, technique and a suitable progression.
Elite and Results Commitment programs include a choice of one movement option. Session availability, format and suitability are confirmed during onboarding.
Find the level of support that fits your goals.
Tell us about your routine, preferences and health history.
Discuss your goals and build a practical starting point.
Enjoy familiar food with clear, tailored guidance.
Share meal pictures and receive regular follow-ups.
Update your plan as you progress, then build lasting habits.
Start with Basic, or choose a little more support. Your program, your pace.
USA · USD · One-time program totals · Includes applicable taxes
1 month
Save $40 · 51% off
USD total · Includes applicable taxes
Standard refund policy applies. Read refund policy
1 month
Save $60 · 47% off
USD total · Includes applicable taxes
Standard refund policy applies. Read refund policy
1 month
Save $80 · 40% off
USD total · Includes applicable taxes
Standard refund policy applies. Read refund policy
2 months
Save $74 · 50% off
USD total · Includes applicable taxes
Standard refund policy applies. Read refund policy
2 months
Save $120 · 48% off
USD total · Includes applicable taxes
Standard refund policy applies. Read refund policy
2 months
Save $160 · 42% off
USD total · Includes applicable taxes
Standard refund policy applies. Read refund policy
3 months
Save $100 · 50% off
USD total · Includes applicable taxes
Standard refund policy applies. Read refund policy
3 months
Save $170 · 49% off
USD total · Includes applicable taxes
Standard refund policy applies. Read refund policy
3 months
Save $250 · 46% off
USD total · Includes applicable taxes
Standard refund policy applies. Read refund policy
Unlimited validity
Save $500 · 50% off
USD total · Includes applicable taxes
Lose weight or get your money back.
Support until your agreed weight goal is achieved. Eligibility and refund conditions apply.
Unlimited only: zero measurable results within 14 program days and verified full compliance. USD 29–39 processing fee applies to an approved refund. Read refund policy
Canada · CAD · One-time program totals · Includes applicable taxes
1 month
Save C$50 · 51% off
CAD total · Includes applicable taxes
Standard refund policy applies. Read refund policy
1 month
Save C$90 · 50% off
CAD total · Includes applicable taxes
Standard refund policy applies. Read refund policy
1 month
Save C$150 · 50% off
CAD total · Includes applicable taxes
Standard refund policy applies. Read refund policy
2 months
Save C$90 · 50% off
CAD total · Includes applicable taxes
Standard refund policy applies. Read refund policy
2 months
Save C$160 · 49% off
CAD total · Includes applicable taxes
Standard refund policy applies. Read refund policy
2 months
Save C$270 · 49% off
CAD total · Includes applicable taxes
Standard refund policy applies. Read refund policy
3 months
Save C$120 · 48% off
CAD total · Includes applicable taxes
Standard refund policy applies. Read refund policy
3 months
Save C$210 · 47% off
CAD total · Includes applicable taxes
Standard refund policy applies. Read refund policy
3 months
Save C$400 · 50% off
CAD total · Includes applicable taxes
Standard refund policy applies. Read refund policy
Unlimited validity
Save C$700 · 50% off
CAD total · Includes applicable taxes
Lose weight or get your money back.
Support until your agreed weight goal is achieved. Eligibility and refund conditions apply.
Unlimited only: zero measurable results within 14 program days and verified full compliance. USD 29–39 processing fee applies to an approved refund. Read refund policy
UAE · AED · One-time program totals · Includes applicable taxes
1 month
Save AED 150 · 50% off
AED total · Includes applicable taxes
Standard refund policy applies. Read refund policy
1 month
Save AED 250 · 50% off
AED total · Includes applicable taxes
Standard refund policy applies. Read refund policy
1 month
Save AED 400 · 50% off
AED total · Includes applicable taxes
Standard refund policy applies. Read refund policy
2 months
Save AED 270 · 49% off
AED total · Includes applicable taxes
Standard refund policy applies. Read refund policy
2 months
Save AED 430 · 48% off
AED total · Includes applicable taxes
Standard refund policy applies. Read refund policy
2 months
Save AED 650 · 46% off
AED total · Includes applicable taxes
Standard refund policy applies. Read refund policy
3 months
Save AED 400 · 50% off
AED total · Includes applicable taxes
Standard refund policy applies. Read refund policy
3 months
Save AED 650 · 50% off
AED total · Includes applicable taxes
Standard refund policy applies. Read refund policy
3 months
Save AED 1,000 · 50% off
AED total · Includes applicable taxes
Standard refund policy applies. Read refund policy
Unlimited validity
Save AED 1,700 · 49% off
AED total · Includes applicable taxes
Lose weight or get your money back.
Support until your agreed weight goal is achieved. Eligibility and refund conditions apply.
Unlimited only: zero measurable results within 14 program days and verified full compliance. USD 29–39 processing fee applies to an approved refund. Read refund policy
Compare program totals above. Basic, Elite and monthly Premium use the standard refund policy. The conditional 14-day guarantee belongs exclusively to TDC Unlimited Validity.