Avocado Egg Toast

Make Avocado Egg Toast at home with measured ingredients, step-by-step directions and a practical Thedietco tip. Makes 1 serving; estimated time 10 min.

This is a modern adaptation inspired by USA / Europe. Ingredient quantities are for the full recipe; divide by the stated yield.

Serves / makes 1 serving

Ingredients

• 1 slice wholegrain bread (50 g)
• 1/2 small avocado (70 g)
• 1 large egg
• 1 tsp lemon juice
• 1 handful baby spinach
• Black pepper to taste

How to make it

1. Toast the bread until crisp.
2. Mash avocado with lemon and pepper.
3. Poach or boil the egg until cooked as preferred.
4. Spread avocado on toast and add spinach and egg.

Serving inspiration; ingredients and presentation may differ. Photo: File:Fresh Avocado Toast with Egg.jpg by Asramsey · CC BY-SA 4.0. Resized and converted to WebP.