Thedietco kitchen · Global

Berry Overnight Oats

Name: Berry Overnight Oats
Yield: 1 serving
Ingredients: 45 g rolled oats; 120 ml unsweetened milk; 80 g plain Greek yogurt; 75 g mixed berries; 1 tsp chia seeds; 1/4 tsp cinnamon

Estimated time: 10 min + overnight · Yield: 1 serving

Serving inspiration for Berry Overnight Oats — Protein overnight oats — Serving inspiration; ingredients and presentation may differ.

Make Berry Overnight Oats at home with measured ingredients, step-by-step directions and a practical Thedietco tip. Makes 1 serving; estimated time 10 min + overnight.

This is a modern adaptation inspired by Global. Ingredient quantities are for the full recipe; divide by the stated yield.

Serves / makes 1 serving

Ingredients

45 g rolled oats
120 ml unsweetened milk
80 g plain Greek yogurt
75 g mixed berries
1 tsp chia seeds
1/4 tsp cinnamon

How to make it

Combine oats, milk, yogurt, chia and cinnamon in a jar.
Cover and refrigerate at least 4 hours or overnight.
Stir, top with berries and serve chilled.

Serving inspiration; ingredients and presentation may differ. Photo: File:Protein overnight oats.jpg by Nervy8924 · CC BY-SA 4.0. Resized and converted to WebP.

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