Thedietco kitchen · Global

Green Smoothie Bowl

Name: Green Smoothie Bowl
Total time: 10 min
Yield: 1 serving
Ingredients: 1 small banana (90 g); 60 g spinach; 75 g frozen mango; 120 g plain Greek yogurt; 60 ml water; 1 tsp pumpkin seeds; 1 kiwi sliced

Estimated time: 10 min · Yield: 1 serving

Serving inspiration for Green Smoothie Bowl — Green smoothie (8222465502) — Serving inspiration; ingredients and presentation may differ.

Make Green Smoothie Bowl at home with measured ingredients, step-by-step directions and a practical Thedietco tip. Makes 1 serving; estimated time 10 min.

This is a modern adaptation inspired by Global. Ingredient quantities are for the full recipe; divide by the stated yield.

Serves / makes 1 serving

Ingredients

1 small banana (90 g)
60 g spinach
75 g frozen mango
120 g plain Greek yogurt
60 ml water
1 tsp pumpkin seeds
1 kiwi sliced

How to make it

Blend banana, spinach, mango, yogurt and water until thick.
Spoon into a bowl rather than drinking.
Top with sliced kiwi and pumpkin seeds.
Eat immediately.

Serving inspiration; ingredients and presentation may differ. Photo: File:Green smoothie (8222465502).jpg by Lablascovegmenu from London · CC BY 2.0. Resized and converted to WebP.

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