Thedietco kitchen · Italy

Italian Wholewheat Pasta Primavera

Name: Italian Wholewheat Pasta Primavera
Total time: 25 min
Yield: 2 servings
Ingredients: 140 g dry wholewheat pasta; 120 g zucchini; 100 g cherry tomatoes; 100 g broccoli; 50 g peas; 1 tbsp olive oil; 2 garlic cloves; 20 g Parmesan grated

Estimated time: 25 min · Yield: 2 servings

Serving inspiration for Italian Wholewheat Pasta Primavera — Pasta primavera — Serving inspiration; ingredients and presentation may differ.

Make Italian Wholewheat Pasta Primavera at home with measured ingredients, step-by-step directions and a practical Thedietco tip. Makes 2 servings; estimated time 25 min.

This is a modern adaptation inspired by Italy. Ingredient quantities are for the full recipe; divide by the stated yield.

Serves / makes 2 servings

Ingredients

140 g dry wholewheat pasta
120 g zucchini
100 g cherry tomatoes
100 g broccoli
50 g peas
1 tbsp olive oil
2 garlic cloves
20 g Parmesan grated

How to make it

Cook pasta al dente, reserving 100 ml cooking water.
Saute garlic and vegetables in olive oil until just tender.
Toss with pasta and enough reserved water to coat.
Finish with Parmesan and black pepper.

Serving inspiration; ingredients and presentation may differ. Photo: File:Pasta primavera.jpg by Jeremy Keith · CC BY 2.0. Resized and converted to WebP.

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