Thedietco kitchen · Lebanon-inspired

Lebanese Tabbouleh with Lentils

Name: Lebanese Tabbouleh with Lentils
Total time: 25 min
Yield: 2 servings
Ingredients: 150 g cooked green lentils; 50 g dry bulgur; 100 g parsley chopped; 100 g tomato diced; 70 g cucumber; 2 tbsp lemon juice; 1 tbsp olive oil; 2 spring onions

Estimated time: 25 min · Yield: 2 servings

Serving inspiration for Lebanese Tabbouleh with Lentils — Flickr - cyclonebill - Tabbouleh — Serving inspiration; ingredients and presentation may differ.

Make Lebanese Tabbouleh with Lentils at home with measured ingredients, step-by-step directions and a practical Thedietco tip. Makes 2 servings; estimated time 25 min.

This is a modern adaptation inspired by Lebanon-inspired. Ingredient quantities are for the full recipe; divide by the stated yield.

Serves / makes 2 servings

Ingredients

150 g cooked green lentils
50 g dry bulgur
100 g parsley chopped
100 g tomato diced
70 g cucumber
2 tbsp lemon juice
1 tbsp olive oil
2 spring onions

How to make it

Soak or cook bulgur according to package and cool.
Finely chop parsley, tomato, cucumber and spring onion.
Combine vegetables with lentils and bulgur.
Dress with lemon and olive oil and chill briefly.

Serving inspiration; ingredients and presentation may differ. Photo: File:Flickr - cyclonebill - Tabbouleh.jpg by cyclonebill · CC BY-SA 2.0. Resized and converted to WebP.

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