Thedietco kitchen · Greece / Mediterranean

Mediterranean Quinoa Salad

Name: Mediterranean Quinoa Salad
Total time: 25 min
Yield: 2 servings
Ingredients: 90 g dry quinoa; 100 g cucumber diced; 120 g cherry tomatoes halved; 40 g feta cheese; 30 g olives sliced; 1 tbsp olive oil; 1 tbsp lemon juice; 1 tbsp chopped parsley

Estimated time: 25 min · Yield: 2 servings

Serving inspiration for Mediterranean Quinoa Salad — Quinoa Salad (5045982815) — Serving inspiration; ingredients and presentation may differ.

Make Mediterranean Quinoa Salad at home with measured ingredients, step-by-step directions and a practical Thedietco tip. Makes 2 servings; estimated time 25 min.

This is a modern adaptation inspired by Greece / Mediterranean. Ingredient quantities are for the full recipe; divide by the stated yield.

Serves / makes 2 servings

Ingredients

90 g dry quinoa
100 g cucumber diced
120 g cherry tomatoes halved
40 g feta cheese
30 g olives sliced
1 tbsp olive oil
1 tbsp lemon juice
1 tbsp chopped parsley

How to make it

Rinse quinoa and simmer in 180 ml water for 12-15 minutes.
Cool and fluff with a fork.
Combine vegetables, feta, olives and herbs.
Toss with olive oil and lemon juice.

Serving inspiration; ingredients and presentation may differ. Photo: File:Quinoa Salad (5045982815).jpg by Geoff Peters from Vancouver, BC, Canada · CC BY 2.0. Resized and converted to WebP.

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