Nigerian Jollof Brown Rice with Veg
Estimated time: 45 min · Yield: 3 servings

Make Nigerian Jollof Brown Rice with Veg at home with measured ingredients, step-by-step directions and a practical Thedietco tip. Makes 3 servings; estimated time 45 min.
This is a modern adaptation inspired by Nigeria-inspired. Ingredient quantities are for the full recipe; divide by the stated yield.
Ingredients
- 150 g dry brown rice
- 250 g blended tomatoes
- 1 red pepper (120 g)
- 1 onion (100 g)
- 100 g peas
- 1 tbsp oil
- 1 tsp thyme
- 1 tsp mild paprika
- 350 ml low-sodium stock
How to make it
- Blend tomatoes, pepper and half the onion.
- Saute remaining onion in oil and cook tomato mixture 8 minutes.
- Add rinsed rice, thyme, paprika and stock, cover and simmer until tender.
- Fold in peas near the end and rest 5 minutes.
Serving inspiration; ingredients and presentation may differ. Photo: File:Jollof rice with vegetable.jpg by Segun Famisa · CC BY-SA 4.0. Resized and converted to WebP.