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Practical recipes, written and published by our team. Find a dish, make it your own, and enjoy the process.

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Serving inspiration for Costa Rican Gallo Pinto — Gallo pinto-IMG 0672
Healthy recipe

Costa Rican Gallo Pinto

Make Costa Rican Gallo Pinto at home with measured ingredients, step-by-step directions and a practical Thedietco tip. Makes 2 servings; estimated time 20 min.

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Serving inspiration for Dutch Apple Cinnamon Porridge — Porridge with almonds, apple and salted caramel
Healthy recipe

Dutch Apple Cinnamon Porridge

Make Dutch Apple Cinnamon Porridge at home with measured ingredients, step-by-step directions and a practical Thedietco tip. Makes 1 serving; estimated time 12 min.

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Serving inspiration for New Zealand Kiwi Chia Pudding — Chia jars with bleuberries (Unsplash)
Healthy recipe

New Zealand Kiwi Chia Pudding

Make New Zealand Kiwi Chia Pudding at home with measured ingredients, step-by-step directions and a practical Thedietco tip. Makes 2 servings; estimated time 10 min…

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Serving inspiration for Canadian Maple Oat Apple Bake — Baked oatmeal
Healthy recipe

Canadian Maple Oat Apple Bake

Make Canadian Maple Oat Apple Bake at home with measured ingredients, step-by-step directions and a practical Thedietco tip. Makes 3 servings; estimated time 35 min.

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Serving inspiration for Iranian Herb Omelette (Kuku Sabzi) — Kuku Sabzi Platter
Healthy recipe

Iranian Herb Omelette (Kuku Sabzi)

Make Iranian Herb Omelette (Kuku Sabzi) at home with measured ingredients, step-by-step directions and a practical Thedietco tip. Makes 2 servings; estimated time 25 min.

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Serving inspiration for Egyptian Ful Medames — Foul Mdammis, Tunisie
Healthy recipe

Egyptian Ful Medames

Make Egyptian Ful Medames at home with measured ingredients, step-by-step directions and a practical Thedietco tip. Makes 2 servings; estimated time 20 min.

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Serving inspiration for Australian Smashed Pea Toast — Creamed peas on toast (2059450482)
Healthy recipe

Australian Smashed Pea Toast

Make Australian Smashed Pea Toast at home with measured ingredients, step-by-step directions and a practical Thedietco tip. Makes 2 servings; estimated time 15 min.

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Serving inspiration for Indian Moong Dal Chilla — Moonglet chilla with curd and hot tea
Healthy recipe

Indian Moong Dal Chilla

Make Indian Moong Dal Chilla at home with measured ingredients, step-by-step directions and a practical Thedietco tip. Makes 2 servings; estimated time 35 min +…

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Serving inspiration for Shakshuka with Spinach — Shakshuka by Calliopejen1
Healthy recipe

Shakshuka with Spinach

Make Shakshuka with Spinach at home with measured ingredients, step-by-step directions and a practical Thedietco tip. Makes 2 servings; estimated time 25 min.

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