Thedietco kitchen

Lunch

Practical recipes, written and published by our team. Find a dish, make it your own, and enjoy the process.

Colombian Arepa with Beans and Avocado

Make Colombian Arepa with Beans and Avocado at home with measured ingredients, step-by-step directions and a practical Thedietco tip. Makes 2 servings; estimated time 30…

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Polish Beet and Bean Salad

Make Polish Beet and Bean Salad at home with measured ingredients, step-by-step directions and a practical Thedietco tip. Makes 2 servings; estimated time 25 min.

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Tunisian Harissa Carrot Chickpeas

Make Tunisian Harissa Carrot Chickpeas at home with measured ingredients, step-by-step directions and a practical Thedietco tip. Makes 2 servings; estimated time 30 min.

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Singapore Tofu Lettuce Noodle Bowl

Make Singapore Tofu Lettuce Noodle Bowl at home with measured ingredients, step-by-step directions and a practical Thedietco tip. Makes 2 servings; estimated time 25 min.

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Israeli Couscous Chickpea Salad

Make Israeli Couscous Chickpea Salad at home with measured ingredients, step-by-step directions and a practical Thedietco tip. Makes 2 servings; estimated time 25 min.

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Indonesian Gado-Gado Light

Make Indonesian Gado-Gado Light at home with measured ingredients, step-by-step directions and a practical Thedietco tip. Makes 2 servings; estimated time 30 min.

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German Warm Potato Lentil Salad

Make German Warm Potato Lentil Salad at home with measured ingredients, step-by-step directions and a practical Thedietco tip. Makes 2 servings; estimated time 30 min.

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Swedish Open-Faced Salmon Rye

Make Swedish Open-Faced Salmon Rye at home with measured ingredients, step-by-step directions and a practical Thedietco tip. Makes 2 servings; estimated time 10 min.

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Peruvian Quinoa Veggie Bowl

Make Peruvian Quinoa Veggie Bowl at home with measured ingredients, step-by-step directions and a practical Thedietco tip. Makes 2 servings; estimated time 30 min.

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