Thedietco kitchen

Healthy recipes

Practical meals, measured ingredients and clear cooking steps for everyday life.

Tofu Vegetable Stir-Fry

Make Tofu Vegetable Stir-Fry at home with measured ingredients, step-by-step directions and a practical Thedietco tip. Makes 2 servings; estimated time 25 min.

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Healthy recipe

Green Smoothie Bowl

Make Green Smoothie Bowl at home with measured ingredients, step-by-step directions and a practical Thedietco tip. Makes 1 serving; estimated time 10 min.

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Healthy recipe

Mediterranean Quinoa Salad

Make Mediterranean Quinoa Salad at home with measured ingredients, step-by-step directions and a practical Thedietco tip. Makes 2 servings; estimated time 25 min.

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Healthy recipe

Avocado Egg Toast

Make Avocado Egg Toast at home with measured ingredients, step-by-step directions and a practical Thedietco tip. Makes 1 serving; estimated time 10 min.

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Healthy recipe

Berry Overnight Oats

Make Berry Overnight Oats at home with measured ingredients, step-by-step directions and a practical Thedietco tip. Makes 1 serving; estimated time 10 min + overnight.

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